Benina Himalayan Salt is a naturally harvested unrefined salt with high nutritive value. It consists of trace nutrients such as potassium, magnesium, calcium, and iron that are great for overall health and are also responsible for its characteristic natural light pink tinge. Naturally extracted from these rocks, this pink salt is a great alternative to normal table salt due to its nutritional content. It helps in prevention of allergy symptoms and aids the immune system. As it enhances the flavour of food, it is ideal for cooking.